Lack of sleep puts people at greater risk for developing serious health problems By Denise George Correspondent, The Alabama Baptist Sadly, too many Alabamians are
Standing 6’4” and weighing in at 278-pounds, University of North Alabama (UNA) offensive right tackle Ethan McMullan bench presses 405 pounds, squats 550 and power
Exercise boosts immunity, benefits brain health, improves sense of well-being By Denise George Correspondent, The Alabama Baptist God created the human body to move which