Alabama churches get health help from state
February 12, 2004
The Alabama Department of Public Health is looking toward the faith-based community as another means of promoting good health throughout the state. “Physical health
Weight loss solution: Eat less, exercise more
February 12, 2004
The solution to the growing problem of obesity sounds deceptively simple: increase activity and decrease caloric intake. Obviously, the answer is more complex, or weight
Relaxing with transcendental meditation hazardous to health
January 29, 2004
Transcendental meditation (TM) is a dangerous form of meditation that should not be confused with meditating in the Christian context of the word. According to
Calming the body pivots on discovering personal strategy
January 29, 2004
The uncertain times we live in can cause us to experience the effects of stress and stress-related illnesses or complications. Stress is the wear and
Modifying meditation to focus on Jesus creates health benefits
January 29, 2004
Learning to relax is a concept based on meditation, but not beholden to meditation in its far eastern form. “The whole concept of the relaxation
Ministers grapple to overcome stress triggers
January 29, 2004
Ministers encounter 40 to 50 incidents of stress a day, and the effects they have on the body is deadly, according to Barney Self, LeaderCare
Overloading at work, home violates tolerable stress level
January 29, 2004
Think of your life as a rubber band stretched to its limit. If you add one more activity to your schedule, you are likely to
Consider allergy needs on spring travels
January 22, 2004
Preparing your car and yourself for travel can ease travel worries and prevent emergencies. Here are some ways to make travel safe and avoid
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