TAB Talks

Overcoming Anxiety

Feeling anxious is a common emotion we all experience. Finding a job, losing a job, health issues, family issues, and the list goes on. But for some people anxiety hits them when they least expect it, out of the clear blue. It affects them not only emotionally but also physically — and can be paralyzing. They feel like they can’t breathe, or that they are having a heart attack. They can’t sleep. They are afraid to leave their home.

Christian communicator and author Caris Snider of Cullman, Alabama, knows these feelings all too well. She shares her story of overcoming anxiety on this week’s TAB Talks with co-hosts Jennifer Rash and Debbie Campbell. To find out more about Snider and her book “Anxiety Elephants: A 31-Day devotional to Help Stomp Out Your Anxiety,” visit

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