Aphasia is an acquired language disorder caused by a brain injury, including stroke or infection. It’s often called an invisible disability because there are no outward signs of the condition.
By some estimates, 1 in 3 people over the age of 50 have either osteopenia, reduced bone density, or osteoporosis, a disorder characterized by significant bone deterioration leading to an increased risk of fractures.
Getting the right amount of sleep and making sure the quality of your rest is what it ought to be are key to avoiding serious medical conditions as you age.
Whether you are 5 or 95, physical activity is beneficial to your health, and it’s never too late for most of us to add some movement into our daily routine. A walk is a good way to get started.