Elected officials urge people of faith to speak out

February 5, 2024

The Alabama Legislature kicks off its 2024 session Tuesday, Feb. 6, in Montgomery.

Recognizing, treating hearing loss may slow dementia, other health declines for older adults

January 30, 2024

Hearing loss is often caused by the cumulative effects of daily noise exposure. Early intervention with hearing aids may slow cognitive decline exacerbated by hearing loss.

Seven tips for maintaining brain fitness

January 16, 2024

People are reestablishing fitness routines all around us, and while physical fitness is important, we also need to be intentional about brain fitness.

Pregnancy counselor sees God’s plan woven miraculously throughout her story

January 2, 2024

A woman’s decision to choose life instead of abortion is a “generational decision,” says Kathryn Barnhill, an adoptee and adoption advocate for Lifeline Children’s Services.

Five things you can do right now to feel better

December 18, 2023

Feeling lethargic or stressed? get out of your slump with one or more of these tips from life coach and certified wellness coordinator Vicki Heath.

How to help someone you love with anxiety

December 16, 2023

Anxiety can be a contagious emotion; therefore, it is vital for those who want to support someone through anxiety to care for themselves first.

person sitting while using laptop computer and green stethoscope near

Understanding the basics of Medicare and why an annual review is important

December 15, 2023

Medicare may be one of those life necessities individuals put off until they must deal with it, but once signed up it should be reviewed annually, according to experts in the field.