Elected officials urge people of faith to speak out
February 5, 2024
The Alabama Legislature kicks off its 2024 session Tuesday, Feb. 6, in Montgomery.
Recognizing, treating hearing loss may slow dementia, other health declines for older adults
January 30, 2024
Hearing loss is often caused by the cumulative effects of daily noise exposure. Early intervention with hearing aids may slow cognitive decline exacerbated by hearing loss.
Seven tips for maintaining brain fitness
January 16, 2024
People are reestablishing fitness routines all around us, and while physical fitness is important, we also need to be intentional about brain fitness.
Pregnancy counselor sees God’s plan woven miraculously throughout her story
January 2, 2024
A woman’s decision to choose life instead of abortion is a “generational decision,” says Kathryn Barnhill, an adoptee and adoption advocate for Lifeline Children’s Services.
Five things you can do right now to feel better
December 18, 2023
Feeling lethargic or stressed? get out of your slump with one or more of these tips from life coach and certified wellness coordinator Vicki Heath.
How to help someone you love with anxiety
December 16, 2023
Anxiety can be a contagious emotion; therefore, it is vital for those who want to support someone through anxiety to care for themselves first.
Understanding the basics of Medicare and why an annual review is important
December 15, 2023
Medicare may be one of those life necessities individuals put off until they must deal with it, but once signed up it should be reviewed annually, according to experts in the field.
Reframe: Focus on what you can control as aging slows you down
November 28, 2023
The emotions around aging are myriad, but counselor Kelly Arant says three action steps can help you thrive as you get older.
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