First person: Escalating level of negative stress provides obvious opportunity to fill the gap

As we wrap up Stress Awareness Month (April) and head into Mental Health Awareness Month (May), I’m curious what our congregations might consider as ways to fill in the gaps for families struggling with overload, exhaustion and confusion.

What if our churches became known for instilling peace? And, wow, do we know the author of Peace.

The ultimate Light

What if the community surrounding our church campus saw light beaming constantly from our property? And, yes, we know all too well who is the ultimate Light.

What if we opened our hearts and minds up to truly meeting each other where we are, rather than where we think we should be when walking into church? And we’ve likely taught on or sat under teaching emphasizing the benefits of genuineness, authenticity and transparency.

Focusing on the needs of the people sitting around us on Sundays as well as within walking distance of the parking lot might seem overwhelming at first.

After all, we truly can’t solve all the problems we will encounter in any given week, nor can we support or hold up everyone who has issues.

But what if we could change one person’s life or one family’s situation? What might God do with the trickle effect of where that could lead?

How might God grow us in the process? How can we fight the fear of stepping into full vulnerability, not knowing where the path might lead or what we might be asked to do?

Do you ever think about how we sometimes don’t know what we don’t know? And in the not knowing we could be missing out on something incredible if we require maintaining control and a decent roadmap outlining the next steps.

Think about those times you stepped out on faith and fully trusted without knowing all the details. I’m guessing you could share a powerful God story from that experience.

Alleviating pressure

But back to seeking ways to alleviate the life pressures and mental health issues wrecking so many individuals and families — and the number is increasing at an alarming rate.

Why would we not want to step in and be part of the solution?

Of course, we know the answer is to abide in Jesus, but if we are honest, then we know even the most faithful believers sidestep the “simple” life hack of abiding from time to time.

If strong and dedicated believers must be reminded and assisted through difficult moments, then how much more do those who aren’t walking closely with our Lord.

Start the conversation

So, what does it look like to demonstrate peace, calmness, regulated central nervous systems and simple joy when more and more people we encounter spend their days merely trying to survive?

Where do we start? Spiritual, emotional, mental, physical, relational, financial, societal, philanthropical — or all of the above?

If we truly are called to be on mission and to minister, then how can we ignore the obvious pain all around us? Let’s start the conversation and take the journey together.