By some estimates, 1 in 3 people over the age of 50 have either osteopenia, reduced bone density, or osteoporosis, a disorder characterized by significant bone deterioration leading to an increased risk of fractures.
Engaging in social activities reduces the risk of depression, cognitive decline and loneliness, all of which can impact overall health.
Getting the right amount of sleep and making sure the quality of your rest is what it ought to be are key to avoiding serious medical conditions as you age.
Alabama Attorney General Steve Marshall said TikTok “preys on young people, feeding them dangerous and damaging content while lying to parents about how safe the app really is.”
Whether you are 5 or 95, physical activity is beneficial to your health, and it’s never too late for most of us to add some movement into our daily routine. A walk is a good way to get started.
As you face the waves of discontent and uncertainty, seek the presence of Jesus. He knows the circumstances you face and He will not leave you without hope and possibility. Put your shaky hand in His and hold on! Calmer seas are up ahead.
“Through this initiative, we are calling on believers to join us in raising up a generation of Christ-centered leaders.” —UM President Charles Smith
Under the bill, mothers would be granted eight weeks after the birth of a child, and fathers, two weeks. Teachers and state employees would receive 100% of their base pay while on leave. The benefit extends to adopting a child under 3.
